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Goji Berries

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Quick Overview

Wolf berry or goji berry as it is commercially known is part of the traditional Chinese medicine for over 6000 years. The secrets of this fruit have become known to the other parts of the world and more people are using it. It is a panacea in the real sense of the term. It is an anti-ageing, anti-cancer, anti-chronic diseases nature’s gift to the people in this world.

Goji Berries

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- Protects the liver — less fatigue

- Helps eyesight – supports kidney function

- Increases metabolic activity — burns fat and aids digestion

- Boosts immune function – Lymphocytes, Interleukin 2, Immunoglobulin

- Improves circulation — supports distribution of nutrients and quality energy levels

- Improves sexual function and fertility — boosts libido and energy

- Promotes longevity — brings life support to the blood and all internal organs

- Rich in phytonutrients, antioxidants, particularly carotenoids such as beta-carotene and zeaxanthin.

- Test studies are showing that Goji berries may prevent the growth of cancer cells, reduce blood glucose, and lower cholesterol levels.

- Goji has unique bioactive polysaccharides (LBP) — key markers for building immune response

The botanical name of wolf berries is Lycium barbarum and some call it as Lycium chinense and they are widely marketed as goji berry. Traditional Chinese and Indian medical systems had been using wolf berry to cure cardio vascular diseases. Grown abundantly on the shores of Yellow river, wolf berries are woody deciduas plants and belong to the family Solanaceae. Evidences show that they were used by the Chinese as a health supplement even 6000 years ago. They are commercially cultivated on the shores of yellow river and the Chinese government is encouraging its production. Nearly 42% of the total wolf berry are cultivated and here and the rest comes from other parts of China, India and Nepal. Juicy berries are picked up carefully and they are dried in the Sun light before being packed.

As a proven powerful antioxidant, wolf berries improve the immune system and increase the longevity. A person who has been consuming this fruit regularly from his childhood believed to have lived for 254 years, though there is no authentic evidence for this claim. Chinese medical system recommends this fruit for its anti-ageing properties. It is rich in carotenoids and other antioxidants like beta-carotene and Zeaxanthyn.  Zeaxanthyn as an antioxidant absorbs blue light and protects our retina of our eyes and improves our vision and it also reduces the risk of age related macular degeneration (AMD) that is found in people over the age of 65. The multi healing properties of this fruit has made it dear to the Chinese and they intake it along with their tea on regular basis. Goji berry juice is the latest incarnation of this fruit product and a regular consumption of this juice may reduce the risk of many diseases. It is consumed as health beverage in many western countries and its popularity is increasing constantly.
The medicinal value of this mild tangy tasting fruit is yet to be recognized in the West and the research is going on in many laboratories and many have given positive results about most of the claims made by the Chinese system.  In a study published in Chinese Journal of Oncology in 1994 claims that 79 people suffering from cancer responded positively to treatment after consuming this fruit regularly. Studies in many laboratories approve the antioxidant properties of the wolf berry fruit extracts in resisting the growth of cancer cells. In traditional Chinese medicine, this fruit can be consumed raw or along with tea, it can also be added with soups and can be drunk as juice. In other parts of the world, it is available in packets as dried fruit. This can be soaked in water and extracted juice can be consumed along with rice for better results.

Goji berry health benefits 

All the berries like acai berries, cranberries, blue berries, straw berries, etc., are proven anti-oxidants and are consumed regularly by many allover the world for their healing properties. It is clinically proved that all these berries are rich in anti-oxidants after initial skepticism. Many of the Goji berry health benefits are yet to be recognized by the western researchers but they have approved its antioxidant properties and these antioxidants react with the radicals responsible for ageing and nullify them. The anti-cancer properties of this fruit is getting slow recognition but their effect in preventing chronic disorders like diabetes, high blood pressure, fever etc., are wid3ely approved by its users. Some researchers have expressed that wolf berries extracts may boost the health of our brain and prevent memory disorders like Alzheimer’s. It helps in mental wellbeing by improving sleep and it can also improve the athletic performance. It has also the capacity to improve blood circulation and sperm production. Many of the user reviews on wolf berry   are highly positive and many patients suffering from depression have reported that continuous uses of the berry extract have helped them. Though skeptical have some reservations about the medicinal value of this fruit, they have not denied its rich nutrient value. As berries are sun dried in low temperatures, they retain their nutrient value even in their dry form. 
Moderate consumption of wolf berries is absolutely safe and being a natural fruit, the side effects are minimal.  Excessive consumption may cause minor disorders. People who are allergic to pollens must consume this only under medical supervision. It may cause difficulty in breathing, dizziness or other such discomforts.  As alkaloid atropine is an ingredient of this fruit, an overdose of it may cause blurred vision, vomiting, confusion and dry mouth. Most of the problems due to the consumption of berries is because of their reaction with some other drugs consumed along with its use. When people with diabetes and hypertension consume this with their regular medicines, there will be abnormal drop in sugar level and the patient may feel dizzy. Therefore, they should avoid taking those medicines along with wolf berry products. It may also interact with warfarin, an anticoagulant because of its blood thinning properties and such people shroud consume it only under medical supervision. People with bleeding complaints and woman during their menstrual cycle should avoid consuming the berry. Considering the immense potentials of goji berry and its extracts it is worth trying and those who are convinced of the medicinal and health value of this panacea may get this by clicking on the given link and big discounts are waiting for you there. Use this and get relieved and live a long healthy and happy life.

Savor each berry individually or add to hot and cold cereals, blender fruit juice drinks, add a handful to your water bottle and eat them as you drink, use in trail mix, soups, whole fruit and nut bars, baked goods, tea and fruit juice blends.  Let your imagination SOAR with this creative culinary delight!

Additional Information

Ailment Cardio-vascular system, Children, Digestion, Eyesight, Immune system, Men's Health, Pregnancy, Women's Health
Volume 1000
Unit gr

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